Friday, February 13, 2009

When stressed out...

Today I thought I'd end the abuse I've been giving my body (denying the exercise it deserves and the indulgence in caffeine, sugar and carbohydrate) by getting back to my oldself and making that 5 km run. Okay, so maybe I brisk-walked more than run today, but boy, it sure made me feel good! Hoorah!!
I need to get all these negative vibes and ugly thoughts out of me. I need to walk out of gloomy scenarios and walk my stride. I need to get back in control. With His guidance, of course...
Sometimes it's more than annoying when you get into that situation where you find yourself searching for that bit of crumb that fell into your shirt, lost in between your cleavage. You know it's there - you can feel it - but you can't seem to reach it and get it out. Sorry guys, it's perhaps a girl thing. No men is expected to understand this but I'm sure the honeys do.
The last evidence of snow in the form of a giant snowball in our garden has finally melted. The sun is out, the sky is blue. Winter's moving away and the days are getting longer. Pangs of sweet mementos in the crisp air never fail to remind me of yesterday and how much he is missed. I know he'd like me to sweat it out, so that's what I'm doing...

12 comments:

Kak Teh said...

D, last night it snowed again!!! yes, it is good to get that crumbs out of the cleavage. hehe, the fact that it got stuck there in th efirst place is still good news.

I am still doing the Wii fit exercises although i think some fresh air will do me good.

Run, D, run!

Ms B said...

darling,

Trust me, it is the weather. It affects our mood big time. cant wait for spring and get into those sexy dresses. *LOL*

ooOoOoO cleavage. Breadcrumbs sounds yummy, but even sexier if there is someone "helps" to take it out. (me talking crap again. Late nights is affecting mental stability).

ps: KT version sounds like Forrest Gump, no?

mamasita said...

Salam D,
I hope you and your kids are getting on well.Take care..your love for your late husband is so extremely touching always.

the principal said...

I envy you.

kalau "that bit of crumb" jatuh dlm my shirt, jatuh terus tau, takde transit...boring giler..

anggerik merah said...

D, I miss the cricp air..but winter coldnest I can't help. It drive me crazy...i.e. hormone goes out of proportion (ermm... I have some imbalance here...heheh)

You take care dear.

KC said...

5km run? tak kira la brisk walk ke...5km? tabik spring...yr aim mmg tinggi...hahah!

*baru lari 100 meter dah semput..mak aii*

NJ@goboklama said...

(ikut KC)tabik *toing*toing*toing*

NJ exercise 1km pun tk sampai,eheh..

Zek Zek said...

5 km? wow...certainly not in KL (humid and extremely dangerous)...good for you Kak D, tapi 5 km sorang sorang tu, camner nak ilangkan bosan?

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Anonymous said...

Kak Ijah, go for it!

Nikmatilah hidup ini dari perspektif yang lebih segar ...

Ukhuwwah,
Dayang

simah said...

how do u find the energy to *almost* run 5 miles? caya la!! Yes.. it is not empty words when people say *exercise is good for ur health*.. memang research pun confirms that it lifts the spirit.. keep it up! *hugs*..take care yea... (sorry lama tak dtg sini)

Anonymous said...

kak D,

LOLOLOLOLOLOLOLOL..do you really run 5 km? cayala....i second kak teh on it being good news that it has some place to get stuck on LOLLOLOLOL

nadia