I start the day with an entry - an unusual thing for me to do (usually it's reflecting at the end of the day). Well, today is promising. I feel good already with a helping hand in the kitchen this morning, and a quick run as a booster of energy. I should do this more often. Exercise, that is. It charges the body to a rather high energy level and contributes to good physique. I'm going to do more of this. Go out for a run whenever the spirits are low. Whilst running, I could do my bit of the dzikr and of course, clear the mind from negative ions. I am hopeful...
to pause and reflect on issue later. Isn't it good to feel good?
No comments:
Post a Comment